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The Good And The Bad: Effects Of Colon Cleanse
Our bodies have a natural way of cleaning itself, and getting rid of waste and toxic. Colon cleansing has been a
debated topic ever since it came to be.
Holistic and alternative medicine, believes it is necessary to have regular colon cleansing to promote good health
and well being, plus prevent cancer. Conventional medicine on the other hand, believes it is not vital on the road
to good health and the fight against colon cancer.
To give rest to the arguments on the effects of colon cleanse, let us explore what colon cleansing is, the types of
colon cleansing, and what are the effects of colon cleansing. Hopefully you can decide which way to go at the end
of this article.
What Is Colon Cleansing?
Colon cleansing is the process of cleaning large intestines. It is done to remove hardened fecal matter, bacteria,
and toxins from our colons. There are several types of colon cleansing treatment. They are: colon irrigation or
hydrotherapy, colon cleanse liquid or powdered supplements, and oxygenated colon irrigation. You can also purchase
a colon irrigation kit and do your own colon cleansing at home.
The Good Effects Of Colon Cleanse
Colon cleansing has been around since Egyptian times. Its golden age in the 19th century came with man's awareness
of proper sanitation and sewage disposal systems. Colon cleansing became an integral part of medication during the
1920's. Every treatment includes a round of colon cleansing, which takes 45 minutes to an hour.
These days colon cleansing is not regularly prescribed by medical doctors. For them the only effects of colon
cleanse to treat chronic constipation and fecal impaction.
Due to today's fast food diet, people do not get the amount of fiber our body needs which might lead to
constipation and a feeling of sluggishness. If your diet is not balanced plaque and fecal matter can be encrusted
in your intestinal walls, and this is where colon cleansing comes to the rescue. The effects of a colon cleanse is
that it flushes out and removes these entire encrusted gunk from your colon.
According to some articles these two are the most prominent effects of colon cleanse: colon cleansing can also
relieve you from diarrhea because it eliminates the toxins which have built up in your colon. The second is that
colon cleansing is supposed to help prevent colon cancer.
The Bad Effects Of Colon Cleanse
Doctors and scientists argue that colon cleansing is practiced by holistic and alternative medicine. The effects of
colon cleanse which alternative medicine praises have no scientific merit.
Unfortunately it has been observed from colonic surgery and autopsies that there is no hardening of fecal matter in
our colon walls. What's more colon cleansing supplements are not approved by the FDA and they can make any claims
on the effects of colon cleanse which will work to their advantage.
About colon irrigation and hydrotherapy there is the danger of un sterilized equipment. Colon cleanse tubes might
also draw holes on your colon walls. What's more because your colons are being flushed with water, the bacteria
being flushed are both good and bad. Beneficial bacteria and natural chemicals are needed to keep our excretions in
balance, upsetting this balance can be toxic for our body.
Conclusion
Both arguments have their own points, the decision of believing which ever side is up to you. Colon cleansing may
or may not be good. For more substantial information, it is still best to ask a medical doctor on the issue of
colon cleansing and its effects.
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